Vitamins for dry skin and skin care

Vitamin A: Prevents the formation of wrinkles and counteracts the harmful effects of the Sun.

Vitamin B1: Reduces dark circles and swelling in the eyelids and delays premature aging.

Vitamin B2: Reduces the secretion of fat (sebum) in face, which prevents the accumulation of dead skin and debris (clogged pores), which create pimples (acne) and black heads (comedones).

Vitamin B3: Strengthens the hair fibers, protects the collagen and blood vessels, moisturizes the skin and blocks the harmful effects of sunlight.

Vitamin B5: Regenerates and moisturizes the skin.

Vitamin B6: Balances sebum production in the skin and prevents the outbreak of blackheads and pimples.

Vitamin B8: Softens the skin and protects the seborrhea (overproduction of sebum in the scalp).

Vitamin C: Returns luminosity to the skin, improves elasticity, refined texture, fades blotches, clarifies and  evens out skin tone.

Vitamin E: Counteracts the aging cascade (oxidative degradation) of the skin.

Vitamin F: It helps restore the protective barriers of the skin: Lipid barrier and acid mantle.

Vitamin H: Stimulates the production of natural fatty acids, helping to impart glow and radiance to the skin.

Vitamin K: Improving the look of rosacea by reducing the density of surface-capillary veins.

These vitamins can now be used for Dermonutrition, which applies the use of nutritional supplements in combination with skin care products to help you maximize the results of your anti aging regimen.

How can i get rid of dry skin?

You can find alot of information about this question but it is really simple to care for your dry skin.
- Use vaseline or body lotion (hands and legs, apply before you go to sleep)
- Don’t wash your skin with hot water
- Eat fruits (vitamin A and E)
- Put baby oil on while you are still wet from the shower or bath and then dry it off with a towel.
- Use olive oil
-

What can cause itchy, dry skin?

A lot of reasons for itchy dry skin, some of them:

-it could be excema. if it is, talk to the doc. about some cream. the other stuff doesn’t really work

Homemade masks for dry skin

Homemade recipes for natural treatment of dry skin and sensitive

Dry skin is characterized as very sensitive, making it necessary, apply often masks to make good the lack of fat, the nurture and protect. The homemade masks for dry skin, for its high content of vegetable oils, inhibit the formation of wrinkles and premature aging of the skin dry. Learn how to develop the best masks for dry skin, in your own home.

Taking care of dry skin, which is more sensitive than other types of skin, needs special attention, since it tends to cause wrinkling prematurely. Masks with a high content of vegetable oils and other natural nutrients are ideal for the lack of fat, nourish and protect dry skin from attacks from cold, wind and sun, which are particularly sensitive.

Below is a selection of the best recipes for homemade masks for the treatment of natural and your skin dry. Try them out and choose the one that best suits your skin type, you can start today, as they generally require only simple ingredients, it’s likely you have in your home.

* The egg for their high nutrient content and natural fats is a classic in the development of homemade masks for dry skin. If you need to know how to make an egg mask for dry skin, you can choose any of these recipes:
or mask recipe for homemade egg and honey
or recipe for homemade mask of egg yolk

* Another of the favorites in the preparation of homemade masks for dry skin is the avocado. The properties of avocado, related to its high content of vegetable oils, fruit makes this an ideal ingredient for the treatment of homemade dry skin, you can try this recipe for homemade avocado mask.

* Nuts such as almonds, are another rich source of vegetable oils, very appropriate for the beauty of your skin dry. This recipe for homemade almond mask is excellent, if you have this skin type.

* They are known the benefits of drinkable yogurt for a skin look natural, though not the only way that this derived from milk can contribute to the beauty of your skin. Also, can you elaborate masks of yogurt, ideal for toning, cool and at the same time, nourish your skin dry.

* It can not be absent from this selection of masks, the brewer’s yeast. The recipe for homemade mask of brewer’s yeast is indicated for the treatment of a revitalization of dry skin, which has been subjected to the elements sun, wind or cold.

The best creams for dry skin

Dry skin is the opposite of oily skin. A dry skin is that which is deficient in fat, which has a delicate skin, easily irritable with friction. When you rubbed it with something, is scaly with ease and it affects much the cold that tends to react with a marked redness, especially in the cheeks where the capillaries are marked clearly as Venita red. In contact with water, especially tap, which is usually a fairly hard water, is often more resect. Dry skin is presented with the pores sealed with a matte appearance.

This type of skin requires a very special and careful treatment is very important hydrated regularly with algúnremedio for dry skin especially the face that is very fragile. The food should be rich in antioxidant properties with many foods (foods rich in vitamin C, vitamin E and vitamin A in the form of beta-carotene)

For dry skin is better a cream containing more fat to make this type of skin is kept more moist. A day cream that draws the wheat germ oil, avocado oil, castor oil, soybean oil, beeswax and cocoa butter, could be used properly.

The cream was applied after the cleaning process of the skin. To do this, we will apply the cream with the pulp of the fingers, circular motion outwards and upwards.

The best lotion for dry skin

Among the many creams available, we can mention the following:

Formula 1

Cream of wheat germ for dry skin

Ingredients:

- 30 ml of wheat germ oil

- 1 tablespoon cocoa butter or margarine

- 1 tablespoon beeswax

- 20 ml of water of roses.

- Essence of orange blossom

Preparation:

- Place the cocoa butter and beeswax in a saucepan and bring to the water bath. Heat gently until it becomes liquid.

- Add wheat germ oil.

- Place in a saucepan of water to hand roses and heat it.

- Add the water rose to the mix before.

- Batirlo until everything is put thick.

- Add 3 drops of essence of orange blossom.

Use:

Apply after cleansing process of the skin for dry skin.

Formula 2

Cream of avocado for dry skin

Ingredients:

- A teaspoon of beeswax

- Half tablespoon of cocoa butter or margarine

- Two and a half tablespoons of avocado oil

- Essence of Tila

- 5 tablespoons water

Preparation:

- Place the wax, cocoa butter and avocado oil in a saucepan and bring to the water bath. Heat gently until it becomes liquid.

- Dilute a few drops of essence of Tila in 5 tablespoons of water.

- Mix the dilution prior to the butter mixture and avocado. Batirlo until everything is put thick.

- Keep the mixture inside a container in the refrigerator.

Use:

Apply after cleansing process of the skin for dry skin.

Formula 3

Calendula cream for dry skin

Ingredients:

- 3 tablespoons soy oil.

- A teaspoon of cocoa butter or margarine.

- 2 tablespoons of avocado oil.

- Essence of calendula

Preparation:

- Place the cocoa butter, soybean oil and avocado oil in a saucepan and bring to the bain marie. Heat gently until it becomes liquid.

- Dilute a few drops of essence of calendula in 5 tablespoons of water.

- Mix the previous dilution with the mixture of lard and soybean oils and avocados.

- Keep the mixture inside a container in the refrigerator.

Use:

Apply after cleansing process of the skin for dry skin.

Natural Remedies For Acne

FITOTERAPIA

(Prepared with plants for acne)

The main function of herbal medicine in the treatment of acne involves the use of a number of plants that are fundamental goal:

- Sewage plant,

- Plants bactericides to remove the germs

- Plants that help clean the affected area of fat

- Plants that reduce the production of fat in the area

Internal Use

We recommend the use of treatment plants that remove toxins from the body and improve the health of the skin. The skin is an organ that often manifest in the health status of our interior.

Most of these plants produce a profit debugged the body by increasing urination, so it should not be taken in those cases in the presence of hypotension. Likewise the presence of tannins in many of these plants can cause intestinal discomfort and their use should be avoided if patients present gastrointestinal ulcers or gastritis.

Oats (Avena sativa) (Decoction of 5 tablespoons per plant dry glass of water for 30 minutes. Take a pair of glasses, broken into several shots throughout the day)

Bistorta:  (Decoction of 5 deg. Of rhizome. Take three cups a day, outside of meals)

Boxwood:  Decoction of some pieces of dried bark per liter of water for a quarter of an hour. One cup a day, divided into 4 shots. Do not take during pregnancy!

Brecina:  Infusion of a handful of sumidades floriferous per cup of water for 15 minutes. A cup after the three main meals.

Pony tail:  Decoction for 30 minutes of a handful of dried plant in a liter of water. Take 3 cups a day)

Juniper:  Decoction during 12 minutes of one tablespoon of crushed dried berries per cup of water. Take 3 cups a day. Do not take during pregnancy!

Filipendula:  Infusion of a spoonful of dried plant in a cup of hot water without coming to the boil order not to destroy the salicylic acid - Take 4 cups a day outside of meals.

Gatuña:  (Decoction to 5% of the dried roots. 5 cups a day)

Strawberry:  (Three to four cups a day of the infusion of leaves and roots)

Black currant:  (Infusion of 2 to 2.5 teaspoons of dried leaves per liter of water. Take a couple of glasses a day)

Lemon:  (Taking juice to cool the plant will)

Nettle:  (Decoction of dried roots for 10 minutes. Take 3 cups per day) (Infusion of two tablespoons of dried leaves per liter of water. Take three times daily before meals.)

Parietaria:  (Two or three infusions per day for a couple of teaspoons of dried leaves per liter of water can be used in the ailments for which it is useful to remove fluid from the body (this remedy may be replaced by dyeing. In If this were taken 40 drops daily diluted in water divided into three daily)

Spring:  (Decoction of a handful of flowers in half a liter of water. Take several small glasses a day)

Bloodthirsty:  Infusion of a spoonful of dessert sumidades floriferous. Take three cups a day.

Saponaria:  Decoction of 50 deg. of dried leaves per liter of water. Filter without leave to stand to avoid the formation of toxins. Take 2 glasses per day)

Willow:  (Decoction to 3% of the crust, for I quarter hour. Take three cups a day)

Pine:  (Decoction for 10 minutes, 5 tablespoons of dried leaves per liter of water. Allow to cool and drink 3 cups a day.)

Verbena:  (Infusion for 15 minutes of one tablespoon of dried plant per cup of water. Take 3 cups a day) do not take during pregnancy!

Yucca:  (one or two capsules or tablets per day of extract of the plant)

Vid red:  The use of this plant favors the elimination of liquids and helps purify the blood and improve the treatment of abnormalities associated with excessive retention of body fluids, such as in the edema, gout or arthritis. (Decoction for 1 / 2 hours, 30 grams of tendrils in a liter of water. Allow to cool for 30 minutes more, color and make 2 glasses per day)

Tila : The flowers of linden have properties diaphoretic, which means that they can increase the body sweat. Through the sweat, the body is able to eliminate many toxins, so you sweat in abundance is very effective in case of rheumatism or gout. The elimination of toxins through the sweat allows ease joints and lessen the nuisance caused by these diseases. (Infusion of half teaspoon of dried flowers per cup of water. Take a couple of cups a day. Maintain treatment for a couple of weeks.)

Care For Body When It Has Dry Skin

Care For Body When It Has Dry Skin

The good news is that caring for dry skin on the body is pretty straightforward.

* Apply cream after bathing (using an unscented cream)
* Avoid bath with hot water (use it tibia)
* Take plenty of water (the famous 8 glasses)
* Avoid using irritating products. Use a soap for dry skin that does not contain fragrance.
* If your skin feel itchy and irritated this is going to the doctor advisable for you to recommend a medicine, these medicines are usually based on asteroids.
* If you want to avoid these drugs, follow the advice above for a few weeks to see if you get improvement.
* A natural medicine is effective aloe and essential oil of neroli.
* Neroli oil you can apply by mixing it with another oil to dilute it and poniéndotelo in the skin after bathing.
* In the winter the skin tends to dry out more so it is important to protect it with creams and moisturizers.

About Acnes

Acne is a skin disease that produces events like shins, papules or pustules, and has its peak in adolescence, a period in which affects more than 80% of individuals of both sexes. In most cases heal spontaneously, constituting only an image problem that involves a matter of concern and even emotional problems among the youth population. At other times, there are more serious inflammations that require medical intervention.

SYMPTOMS:

Black spots on the skin, elevated mound in the skin with a white exterior and hard to the touch, lifting in a mound of skin with a reddish appearance, Sebaceous secretion, scars, shins, pustules, bumps, mud, grit, and so on.

CAUSES:

- Puberty: For an increase in male hormones in males and females during puberty, there is an increased secretion of fat in order to protect and soothe the skin. The pores of the skin can be blocked by this fat resulting in various anomalies in the skin: small white bulky item, a result which holds the shutter fat, called papules Sometimes presents a blackened, a consequence of the accumulation of dead cells with abundant melanin, called shins. Other times are elevations of the skin, reddish-containing pus inside them and are called pustules. When the infection is deep, by accumulating a lot of fat, can cause cysts.

- Other strong moments with hormonal changes: Other periods of life in which there is an increase hormonal as menstruation or pregnancy

- Genetic factors: There is a hereditary predisposition to suffer from this alteration those whose background and suffered.

- Food? : Not shown, as is sometimes claimed, that eating greasy foods such as meat animals, chocolate, bakery products or may induce or exacerbate this condition. However, in some individuals, ingestion of certain foods may aggravate the disease.

- Causes Environmental: The aggression exerted by the external skin contaminants, such as industrial products, soaps or detergents with a lot of cosmetics with many skins fats or oils on certain medications, can sometimes be the cause of this disease.

- Heat and clothing: the rubbing of the skin with clothing, especially during times of heat can cause some of these problems.

TREATMENT:

Such demonstrations disappear with the passage of years. Generally do not require treatment except when infected. In this case, leading to major infections that require treatment with antibiotics.

Has prevented the removal of items by pressing the packages with nails, which aggravates the injury and can cause infections. It should never drawn a shin manually. If it is suspected that there may be events other than acne, it is recommended to visit a dermatologist.

A proper cleaning of the skin with soap natural, free of chemical irritants, may be the most appropriate way to prevent the formation of shins.

Sunbathing and promotes recovery makes it as easy its appearance

The natural acne treatment involves the use of a series of natural resources that help prevent or ameliorate the symptoms of acne